Breakout Sessions

You will be able to select two breakout sessions. Each session corresponds to one of the four learning tracks: Employee Wellbeing and Engagement, Student Wellbeing and Engagement, Supporting Others Wellbeing and Engagement, and Personal Wellbeing and Engagement . Student employees are welcome to participate in the Employee track in addition to the Student track.

SESSION ONE
1:45-2:35PM		 Mindfulness at Work
Campanile Room		We Need to Talk: Promoting Sexual Health and Relationship Communication Strategies
Room 3512
SESSION ONE
 1:45-2:35PM 		Having Fun and Being Creative at Work
Room 3580		Depression? Anxiety? Loneliness? Procrastination? How to Access Confidential, Evidence-based and FREE Mental Health Resources
Cardinal Room
SESSION ONE
 1:45-2:35PM 		Through Surviving to Thriving
Room 3560		Body Respect: How to Develop a Better Relationship with Food and Your Body
Gold Room
SESSION ONE
 1:45-2:35PM 		Caregiving Relationships: Conversations on Aging
Oak Room
SESSION TWO
2:45-3:35PM 		Creating Health Promoting Spaces on Campus
Room 3560		Enhancing Time Management and Motivation
Room 3580
SESSION TWO
2:45-3:35PM 		Addiction: Stigmas, Norms, and Tough Talk Tools
Gold Room		Mindful Movement and Engaging in Sustainable Physical Activity
Campanile Room
SESSION TWO
2:45-3:35PM 		Reimagining Wellbeing: A Platform for the Employee Experience
Cardinal Room		 Self-Care Isn’t Selfish: Strategies for BIPOC Mental Wellbeing (BIPOC Attendees Only)
Room 3512
SESSION TWO
2:45-3:35PM 		Supporting Colleagues: Through Surviving to Thriving
Oak Room