Welcome Cyclones!
This page offers resources and strategies from the Student Health and Wellness Department at Iowa State. We care about you and hope you will utilize our services virtually!
Recreation Services
Virtual Fitness Class Schedule
Stream class at home live on Instagram @ISURECS
Intramural E-Sports
Play the games, practice social distancing and win a shirt!
Student Wellness
Keep Community. Stay Informed. Be Well.
Resources and strategies for students during online classes
Canvas Online Course
Keep Community, Stay Informed, Be Well Course. Changes weekly.
Student Wellness Newsletter
Weekly newsletter from Student Wellness in conjunction with Department of Residence and Dining filled with tips, activities and resources to help you stay healthy!
Student Counseling Services
SCS Modified Services
Remote counseling services
SCS Skills Corner Video Series
Check out the new video series on the SCS YouTube Channel
Online Resources
Our same brochures and resources on-line
Self Help Resources
Other resources with online access
Thielen Student Health Center
Online Resources
Our same brochures and resources on-line
Videos
Check out our YouTube channel
Student Health and Wellness Unit Overview Video
Other Campus Resources
Academic Success Center
ASC Virtual Resources
Resources for time management and adjusting to online class plus much more!
Iowa State University Extension & Outreach
Resources that provide information to help you cope with concerns about healthy eating, relationships, mental health and wellbeing, personal finance, food safety, nutrition and wellness.
ISU Wellbeing
Resources specific to employees and their families for self-care and wellbeing during these challenging times.
Emergency Resources
Low Income Home Energy Assistance
Options for assistance in paying utility bills
United Way of Story County
Local resources available and connections to other local organizations
Ames Area Resources
Basic Needs and Other Services Guide for Ames Area
Community Resources
State of Iowa
Iowa Healthiest State Initiative
The COVID-19 pandemic may be causing you new or additional stress and anxiety. Linked here are resources to help you cope.