Virtual Resources

Welcome Cyclones!

This page offers resources and strategies from the Student Health and Wellness Department at Iowa State. We care about you and hope you will utilize our services virtually!

Recreation Services

Virtual Fitness Class Schedule
Stream class at home live on Instagram @ISURECS

Intramural E-Sports
Play the games, practice social distancing and win a shirt!

Recreation Services Overview Video

Student Wellness

Keep Community. Stay Informed. Be Well.
Resources and strategies for students during online classes

Canvas Online Course
Keep Community, Stay Informed, Be Well Course.  Changes weekly.

Student Wellness Newsletter
Weekly newsletter from Student Wellness in conjunction with Department of Residence and Dining filled with tips, activities and resources to help you stay healthy!

Student Wellness Overview Video

Student Counseling Services

SCS Modified Services
Remote counseling services

SCS Skills Corner Video Series
Check out the new video series on the SCS YouTube Channel

Online Resources
Our same brochures and resources on-line

Self Help Resources
Other resources with online access

Student Counseling Services Overview Video

Thielen Student Health Center

Online Resources
Our same brochures and resources on-line

Check out our YouTube channel

Winter Weather Tips
Tips for staying safe and what to watch for during the winter cold.

Thielen Student Health Center Overview Video

Student Health and Wellness Unit Overview Video

Other Campus Resources

Academic Success Center

ASC Virtual Resources
Resources for time management and adjusting to online class plus much more!

Iowa State University Extension & Outreach
Resources that provide information to help you cope with concerns about healthy eating, relationships, mental health and wellbeing, personal finance, food safety, nutrition and wellness.

ISU Wellbeing
Resources specific to employees and their families for self-care and wellbeing during these challenging times.

Emergency Resources

Low Income Home Energy Assistance
Options for assistance in paying utility bills

United Way of Story County
Local resources available and connections to other local organizations

Ames Area Resources
Basic Needs and Other Services Guide for Ames Area

Community Resources

State of Iowa

Iowa Healthiest State Initiative
The COVID-19 pandemic may be causing you new or additional stress and anxiety. Linked here are resources to help you cope.